Delicious and loaded with vegetables, the Lite and Fresh Veggie Wraps! These are as good as they look bringing great ideas for a lite lunch or dinner.
Shredded carrots, crunchy cucumbers, roasted red peppers, sundried tomatoes, bean sprouts, and the list goes on...with a creamy dressing. Enjoy!
Looking for more recipes? Use the search bar in the top right-hand corner or click on My Recipe Box in the top menu.
WHAT YOU NEED TO MAKE LITE AND FRESH VEGGIE WRAPS
- Mayonnaise (or yogurt)
- Cumin
- Garlic powder
- Salt
- Black pepper
- Fresh parsley
- Spring salad mix
- Shredded carrots
- Cucumbers
- Roasted red peppers
- Sundried tomatoes (from a jar with oil)
- Basil leaves
- Sliced provolone cheese
- Bean sprouts
- Floured tortillas, burrito size (or whole wheat, spinach, sun dried tomato)
HOW TO MAKE LITE AND FRESH VEGGIE WRAPS
- In a small bowl mix together mayonnaise, cumin, parsley, garlic powder, salt, and pepper; set aside.
- In the center of the flour tortilla from the top to the bottom, (in the order given) place a small amount of the following items down the center: Lettuce, carrots, cucumbers, peppers, sundried tomatoes, and 2-3 basil leaves.
- Drizzle a small amount of the mayonnaise mixture on top of the vegetables.
- Cut cheese slices in half. Put half of a slice of cheese on the vegetables at the top and follow down the vegetables with the other half slice of cheese.
- Add a small amount of bean sprouts on top of the cheese slices.
- Take the top of the tortilla and the bottom and fold toward the center, then take the end and roll in a jellyroll fashion.
- To serve for a main dish, cut in half diagonally, and for appetizers, cut in thirds.
Where You Might See This Recipe!
Looking for more recipes? Use the search bar in the top right-hand corner or click on My Recipe Box in the top menu.